If you are new, please be sure to fill out the following forms, and bring them to your first session. This will help ease you in and allow as much time as possible to focus on you.
Individual Session Forms
If you would like me to share information about your session with another provider, simply fill out this form:
Mindfulness Based Stress Management Forms
The services offered are not medical treatment or psychological therapy, and are not performed by a medical professional. Please consult with your doctor or therapist to determine if mindfulness, Somatic Experiencing® techniques, or yoga is right for you.