Are you feeling anxious, overwhelmed, sad, frustrated, or irritable? Wondering if you’ll ever find peace?
Living with past traumas and chronic stress takes a toll on our health, wellbeing, and relationships. Fortunately, there’s a way out of this stuck-ness that’s both heart-centered and grounded in cutting edge science.
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anaïs Nin -
These powerful therapeutic methods can help balance your nervous system and put you on the path towards a more fulfilling and meaningful life: Somatic Experiencing®, HeartMath®, NeuroAffective Relational Model (NARM) and Mindfulness Meditation.
If you’re ready to begin your healing journey, I’m here to help.
Contact me today and let's get started.