Healing through Somatic
Experiencing® and 
Mindfulness

Healing through  
whole-hearted 
self-compassion 
& acceptance

Healing through
Heartful Connection

Welcome!

Are you feeling anxious, overwhelmed, sad, frustrated, or irritable? Wondering if you’ll ever find peace?

Living with past traumas and chronic stress takes a toll on our health, wellbeing, and relationships. Fortunately, there’s a way out of this stuck-ness that’s both heart-centered and grounded in cutting edge science.


"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
- Anaïs Nin -

These powerful therapeutic methods can help balance your nervous system and put you on the path towards a more fulfilling and meaningful life: Somatic Experiencing®, HeartMath®, NeuroAffective Relational Model (NARM) and Mindfulness Meditation.

If you’re ready to begin your healing journey, I’m here to help. Contact me today and let's get started.

About Lori Volpe

If your quality of life isn’t what it could be, I understand.

My own search for a meaningful life with less anxiety and fear led me to yoga, meditation and then to Somatic Experiencing®.

The dramatic emotional and physical relief and change in perspective I’ve gained inspire me to help others find a sense of peace and well-being.

Let's connect online and get started!