The welcome news of a COVID vaccine arriving soon is tempered by the warning to stay vigilant for some months to come. Cold winter days and social isolation don’t mix well. So what to do? How to abide in these unprecedented times? A phrase I recite daily as part of my spiritual practice is … “Like waves in the ocean, all things are […]
Why Meditation Works Well with Faith
A decade ago, you would be hard-pressed to find many people who knew anything about meditation, let alone practiced it. But today, meditation has become wildly popular in the United States. Books, Youtube channels, and smartphone apps are dedicated to the study of it, and everyone from college students to senior citizens are reaping some […]